Welcome to Neumovement’s Online Booking Page!

At Neumovement we are passionate about integrating different healing modalities to give you an experience like no other.

We are looking forward to seeing you!

Physiotherapy

Our physiotherapists provide expert, evidence-based care with a whole-body approach. We look beyond symptoms to understand the root cause of your pain or dysfunction, combining advanced assessment skills with therapeutic movement and hands-on treatment. Our physiotherapists offer: Comprehensive assessment & individualized treatment Manual therapy & joint mobilization Exercise prescription &... Read More

Our physiotherapists provide expert, evidence-based care with a whole-body approach. We look beyond symptoms to understand the root cause of your pain or dysfunction, combining advanced assessment skills with therapeutic movement and hands-on treatment.
Our physiotherapists offer:
Comprehensive assessment & individualized treatment
Manual therapy & joint mobilization
Exercise prescription & Clinical Pilates
Pelvic health rehabilitation
Concussion & vestibular rehabilitation
Dry needling & acupuncture
Integrated Systems Model (ISM) assessment
Nervous system–informed rehabilitation
Whether you’re recovering from injury, managing persistent pain, or looking to improve movement and performance, our team will help you feel better, move better, and return to what you love with confidence.


Pelvic Health Physiotherapy

Our pelvic health physiotherapists provide compassionate, evidence-based care for all genders and life stages. Using a whole-body, whole-person approach, we help you understand your symptoms, restore optimal pelvic function, and feel confident in your body again. We can help with: Pelvic pain Incontinence (stress or urge) Pelvic organ prolapse Painful intercourse Pregnancy-related pain P... Read More

Our pelvic health physiotherapists provide compassionate, evidence-based care for all genders and life stages. Using a whole-body, whole-person approach, we help you understand your symptoms, restore optimal pelvic function, and feel confident in your body again.
We can help with:
Pelvic pain
Incontinence (stress or urge)
Pelvic organ prolapse
Painful intercourse
Pregnancy-related pain
Postpartum recovery
Core and pelvic floor dysfunction
Low back, hip, or sacroiliac pain related to pelvic imbalance
What to expect:
Your therapist will guide you through a thorough and respectful assessment, and create a personalized treatment plan that may include:
Pelvic floor rehabilitation
Manual therapy
Exercise prescription
Nervous system regulation strategies
Education and lifestyle guidance
Integration with Clinical Pilates when appropriate
Our goal is to support you with safe, informed, empowering care, and help you return to the activities—and life—you love.


Breastfeeding Support Physiotherapy

Our breastfeeding physiotherapist provides evidence-based assessment and hands-on support for both parent and baby to help you breastfeed with more comfort, confidence, and ease. We take a gentle, whole-body approach and create a plan that supports your unique feeding goals. We can help with: For parents: Breast or nipple pain Blocked ducts or recurrent mastitis Engorgement Difficulty wit... Read More

Our breastfeeding physiotherapist provides evidence-based assessment and hands-on support for both parent and baby to help you breastfeed with more comfort, confidence, and ease. We take a gentle, whole-body approach and create a plan that supports your unique feeding goals.
We can help with:
For parents:
Breast or nipple pain
Blocked ducts or recurrent mastitis
Engorgement
Difficulty with latch or milk transfer
Postpartum chest, neck, or back discomfort related to feeding positions
For infants:
Shallow or painful latch
Difficulty sustaining a latch
Fussiness or fatigue during feeds
Preference for one side
Tension patterns affecting feeding
What to expect:
Your session includes a calm, supportive assessment of both parent and baby, guidance on optimal latch and positioning, gentle techniques to reduce tension, and personalized strategies to make feeding more comfortable and sustainable.
Our goal is to help you feel supported, informed, and confident in your breastfeeding journey—whether your priority is comfort, milk transfer, bonding, or simply finding what works best for your family.


Massage Therapy

Our RMTs provide therapeutic, evidence-informed massage designed to support injury recovery, reduce pain, and improve overall movement and wellbeing. Using a combination of hands-on techniques, each therapist tailors treatment to your specific needs, goals, and comfort level. Our RMTs can help with: Muscle tension & stress relief Injury recovery & prevention Headaches, neck pain, and low ba... Read More

Our RMTs provide therapeutic, evidence-informed massage designed to support injury recovery, reduce pain, and improve overall movement and wellbeing. Using a combination of hands-on techniques, each therapist tailors treatment to your specific needs, goals, and comfort level.
Our RMTs can help with:
Muscle tension & stress relief
Injury recovery & prevention
Headaches, neck pain, and low back pain
Sports-related injuries
Postural strain & workplace tension
Chronic and persistent pain conditions
Whether you’re healing from an injury, supporting your active lifestyle, or looking for restorative care, our RMT team offers grounded, personalized treatment to help you feel and function your best.


Acupuncture

Our acupuncturist provides gentle, evidence-informed TCM care to support pain relief, nervous system balance, and overall wellbeing. Each treatment is customized to address your unique symptoms and root imbalances, helping your body return to ease and optimal function. We commonly treat: Neck, shoulder, and back pain Sciatic pain Headaches and migraines Stress, anxiety, and nervous system ... Read More

Our acupuncturist provides gentle, evidence-informed TCM care to support pain relief, nervous system balance, and overall wellbeing. Each treatment is customized to address your unique symptoms and root imbalances, helping your body return to ease and optimal function.
We commonly treat:
Neck, shoulder, and back pain
Sciatic pain
Headaches and migraines
Stress, anxiety, and nervous system dysregulation
Muscle tension and postural strain
Sleep concerns
Digestive issues
Women’s health and hormonal balance
What to expect:
Your practitioner will complete a thorough TCM assessment and create a personalized treatment plan that may include acupuncture, cupping, gua sha, lifestyle guidance, and gentle movement recommendations.
Calm, restorative, and deeply therapeutic—acupuncture helps support both symptom relief and whole-body balance.


Kinesiology

Our kinesiologists use their expertise in exercise science and Clinical Pilates to help you rebuild strength, improve movement, and recover with confidence. We focus on active rehabilitation—one of the most effective ways to reduce pain, restore function, and return to the activities you love. Ideal for: Injury recovery ICBC rehabilitation Strength and conditioning Return-to-sport or retur... Read More

Our kinesiologists use their expertise in exercise science and Clinical Pilates to help you rebuild strength, improve movement, and recover with confidence. We focus on active rehabilitation—one of the most effective ways to reduce pain, restore function, and return to the activities you love.
Ideal for:
Injury recovery
ICBC rehabilitation
Strength and conditioning
Return-to-sport or return-to-work programs
Chronic pain management
Posture and movement retraining
What to expect:
You’ll receive an individualized, movement-based program designed specifically for your body and your goals, with clear guidance, proper technique, and ongoing support.
Our kinesiologists accept private clients, extended health benefits, and ICBC claims.


Pilates

NEUMovement is a leader in Clinical and movement-based Pilates in the Okanagan. Our highly trained instructors blend precise cueing, evidence-informed movement, and whole-body awareness to help you move better, feel stronger, and support long-term wellbeing. Pilates can help with: Rehabilitation & injury prevention Core strength & stability Posture & alignment Mobility & flexibility Stres... Read More

NEUMovement is a leader in Clinical and movement-based Pilates in the Okanagan. Our highly trained instructors blend precise cueing, evidence-informed movement, and whole-body awareness to help you move better, feel stronger, and support long-term wellbeing.
Pilates can help with:
Rehabilitation & injury prevention
Core strength & stability
Posture & alignment
Mobility & flexibility
Stress reduction & nervous system regulation
Overall fitness and wellness
What to expect:
Every session is guided, intentional, and tailored to your body—whether you’re recovering from an injury, building strength, or simply wanting to move and feel your best.

Coming from a family of Traditional Chinese Medicine practitioners, Andy graduated from Guangzhou University of Chinese Medicine and has nearly 10 years of clinical experience.

Specialties:

• Qi Transformation Acupuncture Method

• Soft tissue balancing acupuncture

Treatment Philosophy:

Andy is dedicated to developing personalized treatment plans that not only address symptoms but also target the root causes of illness. Guided by a holistic perspective, he emphasizes the balance of body and mind to promote natural healing.

Areas of Expertise:

• Pain management (head, neck, back, shoulders, upper limbs, lumbosacral region, hips, lower limbs)

• Internal disorders related to the five zang-organs

• Complex gynecological and pediatric conditions

Clinical Experience:

• Digestive system disorders

• Cardiovascular and cerebrovascular diseases

• Chronic liver, gallbladder, and kidney conditions

• Metabolic diseases in the elderly

• Sleep disorders

• Stroke rehabilitation

• Palpitations

• Hypertension

• Diabetes

Coming from a family of Traditional Chinese Medicine practitioners, Andy graduated from Guangzhou... Read More

Born and raised in Northern BC, Mathew always felt a strong connection to the Okanagan. After spending time playing hockey in Penticton and attending the Vernon Army Cadet Camp, he knew this was the place he wanted to call home. Wanting a career change into healthcare, Matt attended and graduated from Okanagan Valley College of Massage Therapy in 2021. As an RMT, Mathew believes that manual therapy isn’t just for treating injuries or chronic conditions-it’s a key part of maintaining a healthy, balanced lifestyle. Whether you’re looking for a goal-oriented treatment or ongoing maintenance, Matt tailors his approach to each individual. His techniques can range from very gentle to deeper, more focused work, depending on your needs and preferences. “Every body is unique and I believe it’s super important to find the right techniques and the right therapist that works for you.” Outside of the clinic, Matt enjoys a quiet atmosphere, reading, video games, and spending time with family.

Born and raised in Northern BC, Mathew always felt a strong connection to the Okanagan. After spe... Read More

Anna grew up in Canada, but her love of travel and learning took her to Colombia, South America, where she earned her Physiotherapy degree, an experience that deepened her understanding of movement, health, and the body’s remarkable ability to adapt and thrive. She later completed a master’s degree in Equine Rehabilitation and is now finishing her Pilates Instructor certification, bringing a rich blend of knowledge to her work with clients.

Having worked with athletes at all levels, including Olympic and Paralympic competitors, Anna has learned the value of resilience, connection, and truly listening to the body. She applies these lessons through a holistic, movement-based approach, integrating Pilates principles and full-body awareness to help clients reconnect with their bodies and move with confidence.

A lifelong athlete herself, Anna loves staying active and connecting with the outdoors, using movement and nature to recharge and find balance. She is excited to share her love of movement, learning, and human connection with the NeuMovement community!

Anna grew up in Canada, but her love of travel and learning took her to Colombia, South America, ... Read More

Japleen graduated from UBC Okanagan with a Bachelor’s degree in Human Kinetics. She is committed to helping individuals improve mobility, reduce pain, and build long-term confidence in their bodies. With a client-centred and evidence informed approach, she focuses on creating personalized plans that support long-term progress. She’s motivated by helping others and making their journey easier. That’s what drives her work and what she hopes to bring to every client she meets.

Japleen graduated from UBC Okanagan with a Bachelor’s degree in Human Kinetics. She is committed ... Read More

T-kya has been immersed in Pilates for as long as she can remember, growing up with both parents as instructors. From an early age, she gained a hands-on understanding of the practice—often serving as the “test subject” for new moves and techniques.

Her passion for Pilates deepened after two car accidents and a sports injury, when it became a vital part of her rehabilitation. Through mindful, low-impact movement, she experienced firsthand how Pilates can restore strength, mobility, and overall well-being.

Now, T-kya is a certified instructor in all mat Pilates levels as well as beginner and intermediate Reformer Pilates. She is dedicated to helping others discover the benefits of Pilates, whether to build strength, improve flexibility, support recovery, or simply feel stronger and more balanced in everyday life.

Believing that Pilates is for everyone, T-kya is excited to guide clients of all levels on their journey.

T-kya has been immersed in Pilates for as long as she can remember, growing up with both parents ... Read More

Stefany has a background in dance and got her first Pilates certification through PhysicalMind Pilates in 2007. She has taught Pilates in Vancouver, Los Angeles, and in the beautiful Okanagan at The Neu Movement Vernon location. She has also taken Stott Pilates certification courses and has her certification from NeuMovements’ fantastic instructor training. She offers Pilates Private sessions and Group Classes in our Vernon, come check it out!

Stefany has a background in dance and got her first Pilates certification through PhysicalMind Pi... Read More

Hi, I’m Emma! I graduated from UBCO with a degree in Health and Exercise Sciences and a minor in Psychology. I’m passionate about helping people get back to their daily activities and achieve their exercise goals. With my Pilates certification, I love incorporating Pilates movements into recovery plans for a personalized and effective approach to rehabilitation. When I’m not in the studio, I’m out exploring the Okanagan’s beautiful hiking trails or relaxing with a good book and a cup of tea. I’m also a proud dog mom to my longhaired Chihuahua, Lupin—named after one of my favorite Harry Potter characters!

Hi, I’m Emma! I graduated from UBCO with a degree in Health and Exercise Sciences and a minor in ... Read More

Jamie is a UBC graduate with a Master’s Degree in Physical Therapy and UBCO graduate with a Bachelor of Human Kinetics Degree, majoring in Exercise Physiology. In addition to her post-graduate studies, she has also earned her Level 1 Orthopedic Manual Therapy Certification and added Integrated System’s Model to her physiotherapy toolbox in 2023. She most recently completed training in Functional Dry Needling in 2024.

While using an exercise, evidence-based approach adjunct to manual therapy, Jamie believes that no single approach is the right one for every individual. She strives to empower her clients in navigating their own healing journey that promotes a lifestyle of longevity and happiness.

When Jamie is not studying or working, you can find her doing all the outside things: mountain biking, dirt biking, wake-surfing, downhill and cross-country skiing, snowshoeing, trail running, soccer…she is a jack of all trades, but a master at absolutely none! If you are an individual who aims to challenge the body to reach a more balanced state or accomplish a new physical feat, don’t hesitate to start that journey with Jamie in your corner.

Jamie is a UBC graduate with a Master’s Degree in Physical Therapy and UBCO graduate with a Bach... Read More

Nicole is Okanagan born and raised, living in Kelowna for most of her life. She has her certification in AN-IMS (intramuscular stimulation / dry needling), concussion management and therapy with vestibular therapy from CCMI and has learned fascia release work. Graduating from the University of Alberta, she holds a Master of Science in Physical Therapy, and a Bachelor of Human Kinetics/Kinesiology in Clinical Exercise Physiology and a minor in Psychology from the University of British Columbia.

Her approach to physiotherapy treatment is to empower clients to take control of their rehabilitation journey. Her approach incorporates the benefits of hands-on manual therapies and home exercise programs to help create lasting changes. She combines soft tissue work, fascial release and joint mobilizations to increase function and decrease pain in her clients. Nicole applies a client-centered approach in treatment and care planning as she believes is vital to the recovery process. She will work with you to determine what your physiotherapy needs are and keep you engaged in the process of care.

She believes strongly in the importance of activity in mental and physical wellbeing. As such, she has always tried to lead an active lifestyle and has a background in a variety of activities, including classical dance where she trained for 14 years. As well, she plays volleyball, and enjoys running, skiing, hiking, and biking. Exercise has been her solace throughout the years and believes it is important in whole body and psychological wellness.

Nicole is Okanagan born and raised, living in Kelowna for most of her life. She has her certifica... Read More

Olivia is very passionate about all things wellness and movement. As a certified Pilates instructor, it is her mission is to help you achieve your fitness goals and enhance your overall well-being. She received her certification through Neu Pilates and plans on continuing her studies at UBCO to become a kinesiologist. Healing and strengthening through movement is important to her, and she can’t wait to help others feel better in their bodies! When she not in the studio, you’ll likely find her exploring the great outdoors, practicing mindfulness, or diving into new books about movement and body mechanics. She is always on the hunt for new ways to make our sessions even more fun and effective. Join her, and let’s discover the transformative power of Pilates together! She can’t wait to help you unlock your full potential.

Olivia is very passionate about all things wellness and movement. As a certified Pilates instruct... Read More

Shauna has been practising massage for 7+ years after completing 3000 hours with Okanagan College of Massage Therapy in 2011. Accepting a massage position with a local Heli-ski company was a dream after graduation. Skiing and being in the mountains feels magical and complete. In 2012 Shauna embarked on a trip to South East Asia where she toured 5000 kms by bike through 5 countries. While overseas she obtained her level 1 Thai Massage in Chang Mai, Thailand. In 2014 life took a turn in a different direction when a serious health issue was diagnosed. Health was placed front stage and during this time Shauna embraced many natural and holistic healing modalities to help bring the body back into balance and health. Biodynamic Craniosacral Therapy was a major influence in her healing journey and she had many profound and deep experiences while receiving sessions. The biggest was learning that health is always present even when we are experiencing illness. In November 2017 Shauna became a Registered Biodynamic Craniosacral therapist after completing a 2 year part time diploma program through Body Intelligence. She wrote the BC registration board exams and became a Registered Massage Therapist in British Columbia December 2017. Helping with intuition and skill of massage she has taken Reiki levels 1 and 2 and has enjoyed studying Ayurveda medicine- yoga’s sister science and one of the world’s oldest holistic healing systems. Shauna’s passion is to live life to its fullest, bring ease to life, smile and laugh a lot!

Shauna has been practising massage for 7+ years after completing 3000 hours with Okanagan College... Read More

Born and raised in Vernon, Hannah is proud to help people move and feel better in the community that shaped her active lifestyle. She’s a compassionate, down-to-earth physiotherapist who takes a personalized, evidence-based approach to injury rehab, pain management, and everyday movement goals.

Her treatments combine hands-on therapy, targeted exercise, and dry needling when appropriate. She helps her clients feel supported and confident at every stage of recovery.

Outside the clinic, you’ll find her planning her next travel adventure, trying to pet every dog she meets, enjoying far too much reality TV, or hunting down the best patios the city has to offer.

Born and raised in Vernon, Hannah is proud to help people move and feel better in the community t... Read More

Jen graduated from the University of Alberta in 2005 with a Bachelor’s degree in Physiotherapy with distinction. Since graduation she has worked in private practice and has a particular interest in manual therapy and orthopaedics. Jen has completed extensive post-graduate training in manual therapy giving her the designation of Fellow of the Canadian Academy of Manipulative Physiotherapy (FCAMPT). She then went on to complete the course on the Integrated Systems Model which she combines with her manual therapy skills to provide her clients with a “whole person” treatment. Jen strongly believes in combining her treatments with other members of the team – Pilates, yoga, chiropractic and massage – to allow for whole body transformation. Jen loves to laugh and hopes that she can help inspire people back to their naturally healthy state.

Jen graduated from the University of Alberta in 2005 with a Bachelor’s degree in Physiotherapy wi... Read More

Michelle found out about Pilates a few years after being diagnosed with scoliosis. Since she passed by the Kelowna NeuMovement studio all the time, she decided to try out the integration physiotherapy and Pilates. She fell in love with the exercise and never stopped after that point. Michelle has been a Pilates group equipment student at NeuMovement since 2012. She loved how much it helped with her pain and overall posture. So she started training in Pilates Process to help others feel the way she does.

Michelle now offers Pilates Private sessions and Group Classes in both our Kelowna and Vernon locations 5 days a week!

Michelle found out about Pilates a few years after being diagnosed with scoliosis. Since she pas... Read More

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Vernon NeuMovement
Located at: #206 - 5100 Anderson Way, Vernon
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